Saturday, November 7, 2015

Roasted sweet potatoes recipes

I bought several pounds of sweet potatoes, and they are starting to sprout. So, I decided to try a few new recipies, hopefully something healthies than sweet potatoe pie!

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BEETS AND SWEETS

http://allrecipes.com/recipe/77215/roasted-beets-n-sweets/?internalSource=recipe%20hub&referringId=1094&referringContentType=recipe%20hub


Ingredients

  • 6 medium beets, peeled and cut into chunks
  • 2 1/2 tablespoons olive oil, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt

  • 1 teaspoon ground black pepper
  • 1 teaspoon sugar
  • 3 medium sweet potatoes, cut into chunks
  • 1 large sweet onion, chopped

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a bowl, toss the beets with 1/2 tablespoon olive oil to coat. Spread in a single layer on a baking sheet.
  3. Mix the remaining 2 tablespoons olive oil, garlic powder, salt, pepper, and sugar in a large resealable plastic bag. Place the sweet potatoes and onion in the bag. Seal bag, and shake to coat vegetables with the oil mixture.
  4. Bake beets 15 minutes in the preheated oven. Mix sweet potato mixture with the beets on the baking sheet. Continue baking 45 minutes, stirring after 20 minutes, until all vegetables are tender.


CAJUN BAKED SWEET POTATOES

http://allrecipes.com/recipe/35878/cajun-style-baked-sweet-potato/?internalSource=recipe%20hub&referringId=1094&referringContentType=recipe%20hub


Cajun Style Baked Sweet Potato

Ingredients

  • 1 1/2 teaspoons paprika
  • 1 teaspoon brown sugar
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried thyme
 
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • 2 large sweet potatoes
  • 1 1/2 teaspoons olive oil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
  3. Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
  4. Bake in preheated oven until tender, or about 1 hour.


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